Combat sport

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Anatomy of the Hand and Wrist

Recoommendation Activity modification: limit exposure to symptom provoking activity. The primary goal of initial injury management is to manage symptoms.…

August 6, 2024
Sciatic nerve

Maintain good posture. Follow good posture techniques while you’re sitting, standing, lifting objects and sleeping. Quit (or don’t start) using tobacco products.…

July 2, 2024
Whiplash Injury

Recoommendation Activity modification: limit exposure to symptom provoking activity. The primary goal of initial injury management is to manage symptoms.…

June 24, 2024
Intercostal neuralgia

Recoommendation Activity modification: limit exposure to symptom provoking activity. The primary goal of initial injury management is to manage symptoms.…

June 17, 2024
Rotator cuff tear

Home About Services Blog Home About Services Blog Rotator cuff tear What is the rotator cuff and what does it…

June 6, 2024
Lower Back Pain

Recoommendation Activity modification: limit exposure to symptom provoking activity. The primary goal of initial injury management is to manage symptoms.…

May 25, 2024
Neck Muscles

When should I call my doctor? How can I keep my neck muscles healthy? Keep your neck muscles strong and…

May 18, 2024
Meniscus injuries – Tears

Recoommendation Activity modification: limit exposure to symptom provoking activity. The primary goal of initial injury management is to manage symptoms.…

May 18, 2024
Elbow injuries and treatment

Common Surgical Treatments Common Non-surgical Orthopedic Treatments Common Surgical Treatments If your pain is severe, if you’re feeling numbness in…

May 14, 2024
Muscles of the Foot

Attachments: Originates from the tendons of flexor digitorum longus. Attaches to the extensor hoods of the lateral four digits. Actions:…

April 10, 2024
Tendon Training

Tendinopathy, which is a chronic degenerative condition is not associated with an inflammatory response. General treatment approached for tendon related…

April 3, 2024